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A Green Smoothie for Non-Smoothie People

I tried following “The Master Cleanse” when I was teaching and studying yoga in Asia, egged on my colleagues who had “felt the clarity of detoxification” by subsisting on water, cayenne, maple syrup and lemon alone for weeks on end. The first hours went…

May 29, 2017

My Almond Butter + Chia Airport Oatmeal

As I type this, I’m 30,000 feet up in the air (which seems to be the only time I find to write recipes + share things with you here. Yipes.) I’m headed to California to ride 300 miles in 3 days w/250 amazing culinary…

May 15, 2017

A Simple Smoothie Breakfast Bowl

As it turns out, eating your way through a city is really hard. I know! It sounds crazy. But really it’s true.  Because unless you’re out to gorge yourself  (you’re not, even if you joke that you are) you want to feel hungry and…

April 11, 2017

Eating + Drinking + Riding in Austin

I’m literally exhausted from the most amazing, overwhelming, inspiring and delicious week in Austin. I traveled down to SXSW to spent time cooking, riding and exploring with the good people of SRAM on their Open The Road tour, and let me tell you, even…

March 17, 2017

Superseed Energy Bars (for Making Change)

The weather is warm here in Austin, and things are in bloom. Which seems fitting because SXSW started just yesterday and already there are all sorts of exciting seeds of projects being planted and sprouting healthy ideas of their own.  I flew down yesterday…

March 10, 2017

Eating in Los Angeles

A few of my favorite places to eat + enjoy healthy, creative cuisine in Los Angeles. …

February 21, 2017

Sunflower + Black Sesame Seed Crackers

If you looked around the apartment, you’d guess I was a comfortable minimalist. My closet isn’t overflowing with unworn items or out of season boots. The medicine cabinet is filled just with the products I use on a daily basis. I don’t really keep…

January 24, 2017