---
title: "::::: CONNECT 4.29.2025 :::::  Live Q+A Sesh"
id: "46846"
type: "post"
slug: "connect-live-qa-sesh-april-2025"
published_at: "2025-04-17T19:38:25+00:00"
modified_at: "2025-05-14T18:24:23+00:00"
url: "https://lentinealexis.com/back-forward/connect-live-qa-sesh-april-2025/"
markdown_url: "https://lentinealexis.com/back-forward/connect-live-qa-sesh-april-2025.md"
excerpt: "Welcome to our first LIVE Q+A session! In this sesh"
taxonomy_category:
  - "CONNECT"
taxonomy_post_tag:
  - "audio"
  - "cold plunging"
  - "live session"
  - "sauna"
  - "skin care"
  - "vata dosha"
  - "video"
---

# ::::: CONNECT 4.29.2025 ::::: Live Q+A Sesh

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