---
title: "DO: Tone Up Your Vagus Nerve"
id: "52959"
type: "post"
slug: "do-tone-up-your-vagus-nerve"
published_at: "2026-04-27T15:29:49+00:00"
modified_at: "2026-04-28T08:18:50+00:00"
url: "https://lentinealexis.com/back-forward/do-tone-up-your-vagus-nerve/"
markdown_url: "https://lentinealexis.com/back-forward/do-tone-up-your-vagus-nerve.md"
excerpt: "Surprise! There is a nerve running from your brainstem all"
taxonomy_category:
  - "DO"
taxonomy_post_tag:
  - "digestive health"
  - "gut brain axis"
  - "gut dysbiosis"
  - "vagal tone"
  - "vagus nerve"
---

# DO: Tone Up Your Vagus Nerve

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