---
title: "MOVE: My Travel-Friendly (Sweat-Busting) Body Weight Workout"
id: "50382"
type: "post"
slug: "move-my-travel-friendly-sweat-busting-body-weight-workout"
published_at: "2025-11-24T21:43:36+00:00"
modified_at: "2025-11-24T21:43:36+00:00"
url: "https://lentinealexis.com/back-forward/move-my-travel-friendly-sweat-busting-body-weight-workout/"
markdown_url: "https://lentinealexis.com/back-forward/move-my-travel-friendly-sweat-busting-body-weight-workout.md"
excerpt: "Keeping moving when we’re on the go can be tricky"
taxonomy_category:
  - "MOVE"
taxonomy_post_tag:
  - "bodyweight"
  - "functional movement"
  - "move"
  - "strength training"
---

# MOVE: My Travel-Friendly (Sweat-Busting) Body Weight Workout

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