Inspired to get into the kitchen but not sure where to start?
Always wondered about what to eat when in your training day?
Determined to fuel your training and active lifestyle with real food, and hungry for recipes, techniques + hints to make it so?
Maybe you’re striving to find fresh strategies for making more meals from scratch at home, but could use a few insider tips?
I offer personalized culinary coaching for professional athletes, active enthusiasts, families, teams, corporations and the culinarily curious. I love to help these clients navigate culinary and nutrition confusion, and answer questions relating to nutritional timing, dietary restrictions, real food strategies, pantry + pattern revamps and solutions for simple meal success. Our work is designed to make the kitchen a more vibrant, exciting place to be, magically churning out delicious meals crafted to suit your lifestyle and needs…no matter how busy the day.
With services ranging from snapshot consultations to monthly “culinary boot camps” complete with hands-on instruction, custom recipe development, and wellness training, there’s an option for every need and interest.
Contact me directly for rates + options! I look forward to working (and cooking) with you!