---
title: "Work With Me"
id: "21"
type: "page"
slug: "work-with-me"
published_at: "2022-07-26T00:12:48+00:00"
modified_at: "2024-02-04T15:44:59+00:00"
url: "https://lentinealexis.com/work-with-me/"
markdown_url: "https://lentinealexis.com/work-with-me.md"
---

# Let's Work Together

Fueling sport + inspiring prowess and joy for athletes - of all abilities - is what I do.

[▿](#)

## Content + Brand Partnerships

I work as an advocate, partner + storyteller with conscious brands and entities.

[Learn More](https://lentinealexis.com/work-with-me/content-brand-partnerships/)

[◃](#)
[◃](#)

## Recipe Development + Culinary Consultancy

Food is medicine. But it doesn’t have to taste that way. From single recipes + menu redesign to product development, let’s rethink food together.

[Learn More](https://lentinealexis.com/work-with-me/recipe-development-culinary-consultancy/)

[◃](#)
[◃](#)

## Workshops, Events + More

Speaking, cooking + creating space for food, sport and holistic wellness.

[Learn More](https://lentinealexis.com/work-with-me/workshops-and-events/)

[◃](#)
[◃](#)

## Ayurvedic Consultations

Ayurveda is a 5000-year old medicinal system that couldn’t be more applicable as a tool for optimizing + enjoying the most of our modern lifestyles.

[Learn More](https://lentinealexis.com/ayurvedic-medicine/)
[Book a Consultation](https://lentinealexis.com/product/ayurvedic-consultation/)

[◃](#)
[◃](#)

## Til' Golden

Food adventures and tales from the road.

[May 2026 – Menu + Ingredient List Looking to make the most of these seasonal resources? Check Get the Recipe →](https://lentinealexis.com/back-forward/may-2026-menu-ingredient-list/)

[MANTRA :: Sama Vritti – Equal Breath Sama Vritti is the “equilibrium breath.” It comes from the Hatha Yoga Pradipika — one of the oldest texts on pranayama, the practice of working with breath as medicine. Sama means equal. Vritti means movement, or fluctuation — it’s actually the same word used in the Yoga Sutras when Patanjali talks about stilling the movements To access this post, you must purchase Back to Forward Membership – Monthly or Back to Forward Membership – Annual. Get the Recipe →](https://lentinealexis.com/back-forward/mantra-sama-vritti-equal-breath/)

[DO: Tone Up Your Vagus Nerve Surprise! There is a nerve running from your brainstem all the way down through your throat, your heart, your lungs, and into your gut. It touches almost everything — your digestion, your heart rate, your immune response, your capacity to feel genuinely calm. It’s called the vagus nerve, and most of us have never given To access this post, you must purchase Back to Forward Membership – Monthly or Back to Forward Membership – Annual. Get the Recipe →](https://lentinealexis.com/back-forward/do-tone-up-your-vagus-nerve/)

[REFLECT:: The Junkfood Paradox I’ve been sitting with something I read recently that I haven’t been able to stop thinking about — and honestly, I think it’s worth talking through together, because it touches something we care a lot about in this community: how we feed ourselves as active people, and who gets to tell us how to do To access this post, you must purchase Back to Forward Membership – Monthly or Back to Forward Membership – Annual. Get the Recipe →](https://lentinealexis.com/back-forward/reflect-fueling-performance-on-junk-food/)

[Read More](/til-golden/)

# Want More Joy?

Join the club for more recipes, flavors, and fun!

Uplevel + Enjoy!