Milk Chocolate + Caramel Corn Candy Bars

    April 7, 2016
    Caramel Corn Candy Bars

    All the things we do, and say, and think — they’re like little seeds that we plant out in the world. We may not be around to watch them sprout, but oh, be sure that they’re gonna grow.  I’ve been thinking about this a lot while in South Africa the past few weeks watching, feeling and making all of the pieces of our Epic Everyday project fall into place. We spent the first week of our trip visiting with Qhubeka,…

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  • Children chase us as we ride through the streets of Kaymandi.

    Cape Epic :: The Power of Bicycles

    Last night – as the sun was setting, illuminating the mountains – we kicked up dust with bicycle wheels, riding through the streets of the Kayamandi township; Bud and I were on bikes that we…

    March 11, 2016
  • Root Beer Cake

    Root Beer Cake

    “How can we ever possibly know the “realms” we live in if we don’t test the boundaries? If we don’t push the limits just a bit to see if the walls that surround us…

    March 4, 2016
  • Becoming Epic Everyday

    Cape Epic :: The Unknowns of Being Epic Everyday

    Overwhelmed, relieved, frightened, nervous, excited, elated. These are all the adjectives I’m pretty sure I jammed into my announcements as I stood up on a dust-covered work bench to speak to the some 200 folks gathered…

    February 22, 2016
  • Coconut + Vanilla Bean Birthday Cake

    Coconut + Vanilla Bean Birthday Cake

    So you know by now that I celebrate my birthday for an entire month.  Let me clarify that I don’t do this to open up the door for a month to be showered with affection,…

    February 10, 2016
  • My Darkest Chocolate Brownies

    My Darkest Chocolate Brownies

    There was a time in my life when I spent 20-some hours a week training for Ironman. This time is so far in the past now that I can barely remember what it was…

    January 18, 2016