Fueling sport + inspiring prowess and joy for athletes - of all abilities - is what I do.
I love working as an advocate, partner + storyteller with conscious brands and entitiesLearn More
Food is medicine. But it doesn’t have to taste that way. From single recipes + menu redesign to product development, let’s rethink food together.Learn More
Speaking, cooking + creating space for food, sport and holistic wellness at the table.Learn More
Ayurveda is a 5000-year old medicinal system that couldn’t be more applicable as a tool for optimizing + enjoying the most of our modern lifestyles.Learn MoreBook a Consultation
Food adventures and tales from the road.
As the cold of winter thaws, and spring arrives we
There are so many “odds + ends” that don’t make
Vata is the dosha in Ayurvedic medicine, comprised of air
Hopping on a plane to far-flung destinations inspires thoughts of
Join the club for more recipes, flavors, and fun!Uplevel + Enjoy!