$465.00 for 1 year
the start of a New Year – when we refresh our intentions for ourselves both internally and outwardly are as good a time as any to let go of what no longer serves us, and usher in the NEW.
As athletes, high-achievers and go-getters living modern, active lifestyles, creating time and space to help our bodies, minds and spirits refresh is more important than ever; if we want to burn the candle at both ends all year round, we have to learn how to prevent the flame from burning out.
The key to tending our fire is moving away from what’s merely convenient and embracing curiosity; when we challenge ourselves to think ourside of our own boxes, trust our intuition, follow (and heal!) our gut and move from a place of what “works” to what feels aligned, we dive into greater balance and discover a next level of ourselves.
By bundling your New Year Reset with an annual Back to Forward membership, you’ll not only have the opportunity to experience the transformation offered by this time-honored tradition, but to receive a weekly drip of wisdom, tools, recipes, inspiration + insight to hang onto the positive shifts, all year long.
During this 10-day, guided community reset – specifically designed for athletes and active lifestyles – you’ll learn to balance the bioenergetic doshas of Ayurveda through the fall season, fill your toolbox with athlete-driven recipes, menus and lifestyle practices to help you recover, restore and reboot so you can harness the power of nature, and enjoy your most restorative, productive and powerful fall + winter yet!
*Classes will be recorded and posted to our online classroom if you cannot attend live.