“Six Months in Rhythm” 1:1 Client Container

This 1:1 client option is for the person who’s ready to actually live Ayurveda and both witness, and experience, deep change.

It’s particularly well-suited to individuals with health issues they’d like to learn to manage, wellness goals they’re striving to reach, moving through pregnancy and post-partum and seeking guidance to empower these chapters, and anyone looking to truly learn how to use Ayurveda as a philosophy and to take their unique vibrancy into their own hands.

This option includes six months of dedicated, collaborative work — built around your body, your rhythms, and the life and state of well-being you’re striving to create. This isn’t a program you follow. It’s a relationship you grow into – with your inner wisdom, your body and this practice. Together, we’ll navigate you into genuine embodiment: learning to hear what your body is telling you, and knowing how to respond.

This is a consultation-based offering. What that means in practice: every recommendation, every practice, every shift is grounded in Ayurvedic wisdom and tailored specifically to you — not a template, not a protocol.

What’s included:

• 6 x 60–90 minute consultation sessions, scheduled across six months
• Unlimited email and text access between sessions — for questions, observations, and real-time support as life unfolds
• A custom Ayurvedic recommendations plan, refined continuously as you evolve
• A full-year membership to Back to Forward — including the complete Recipe Library and weekly drops Ayurvedic wisdom to support and deepen the work between our sessions

Investment:

$1,950 paid in full, or $325/month over six months

You’ll walk away with:

• A lived, embodied understanding of your Ayurvedic constitution — what it is AND how to work with it
• Lasting lifestyle and dietary practices that fit your real life, including how you fuel and perform athletically if that’s part of your world
• A genuine relationship with your body’s signals — and the confidence to respond to them with solutions rooted in Ayurveda
• Tools for digestion, sleep, energy, athletic performance and balance that you’ll carry forward for life
• A recalibrated sense of your own rhythm — seasonal, daily, and everything in between

All sessions take place via Google Meet. This offering is available to new clients, clients that have completed Exploring Ayurveda, or whom are returning and ready to go deeper.

Clients are welcome to continue this container as long as they wish, renewing in 6-month increments.