I'm Lentine Alexis - a chef,
Ayurvedic practitioner, athlete + mother.
My mission is to empower you to enjoy a
balanced, happy, joyful + hi-fi life
-- with flavorful food + adventure at the center.
A little blog space for writings on the journey to finding our own peak of performance, golden moment, perfect cookie.
Holiday recipes should be festive, fun-promoting AND they can also
Each month, I share “5 Things” – a list of the
Each month, I share “5 Things” – a list of the
The world is awash in diets these days; high-protein, high-fat