Hello!

I'm Lentine Alexis - an(un) traditional Ayurvedic practitioner,
holistic + classically trained chef, athlete + mother.
My mission is to empower you to enjoy a
balanced, purposeful + joyful hi-fi life
-- with flavorful food + adventure at the center.

Become a Member Explore Ayurveda
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Become a Member

Back to Forward is my membership space, delivering drops of ancient wisdom to inform modern life, dedicated to staying connected to what has always been true on our journey towards “the new.”

Whether you’re looking for a weekly infusion of balanced culinary inspiration or a consistent drip of practical, holistic magic moves to empower excellence, every day; with two ways to dive deeper there’s an immersive option to meet you where you’re at.

Become a Member

Recipes, Redefined

A recipe is just a “recipe” unless it’s designed to fuel good, feel good and create joy.

The Recipe Library contains hundreds of recipes designed to power your best self, from the root up.

Recipes! Recipes! Get VIP access!

Ayurvedic Health Coaching

Peak vitality is in your nature. I help empower high-achieving humans with holistic wisdom + empowering frameworks to make their dreams happen.

I offer individual consultations and coaching sessions, courses + workshops and more.

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LEVEL UP!