Speaking, cooking + creating space for food, sport and holistic wellness at the table. Fueling athletes - at all thresholds of sport - is my passion.
I work with clients large and small to share a holistic, nature-driven approach to sport and life through speaking engagements, nutrition talks, cooking demos and lessons, and even far-flung culinary adventures. From large events such as RedBull Formation, Sister Summit, the RoamFest series, and Rapha Prestige series to intimate events, camps, workshops and single-day events and speaking engagements; I love to serve up a new approach to eating, fueling, health and wellness to athletes of all abilities.
Food adventures and tales from the road.
As the cold of winter thaws, and spring arrives we
There are so many “odds + ends” that don’t make
Vata is the dosha in Ayurvedic medicine, comprised of air
Hopping on a plane to far-flung destinations inspires thoughts of
Join the club for more recipes, flavors, and fun!Uplevel + Enjoy!