Speaking, cooking + creating space for food, sport and holistic wellness at the table. Fueling athletes - at all thresholds of sport - is my passion.
I work with clients large and small to share a holistic, nature-driven approach to sport and life through speaking engagements, nutrition talks, cooking demos and lessons, and even far-flung culinary adventures. From large events such as RedBull Formation, Sister Summit, the RoamFest series, and Rapha Prestige series to intimate events, camps, workshops and single-day events and speaking engagements; I love to serve up a new approach to eating, fueling, health and wellness to athletes of all abilities.
Food adventures and tales from the road.
Anything ANYTHING can be either a medicine, or a poison
Whether you have your sights on a multi-day stage race,
There are so many “odds + ends” that don’t make
The days are heating up, the sun shining down, and