Hello!

I'm Lentine Alexis - a holistic + classically trained chef,
Ayurvedic practitioner, athlete + mother.
My mission is to empower you to enjoy a
balanced, purposeful + joyful hi-fi life
-- with flavorful food + adventure at the center.

Take me to the recipes! Activate your potential
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Ayurvedic Health Coaching

Peak vitality is in your nature. I help empower high-achieving humans with holistic wisdom + empowering frameworks to make their dreams happen.

I offer individual consultations and coaching sessions, courses + workshops and more.

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Recipes, Redefined

A recipe is just a “recipe” unless it’s designed to fuel good, feel good and create joy.

The Recipe Library contains hundreds of recipes designed to power your best self, from the root up.

Recipes! Recipes! Get VIP access!

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Health coacing, Ayurvedic medicine + better living at your fingertips (and in your inbox!)

Whether you’re looking for a weekly infusion of balanced culinary inspiration or a consistent drip of practical, holistic magic moves to empower excellence, every day; with two ways to dive deeper there’s an immersive option to meet you where you’re at.

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