Dive into classes + immersions designed to give you
the tools to use ancient wisdom and Ayurvedic philosophy
to inform your life - as an athlete + superhuman.
Ready to kick off 2025 with prowess + purpose? This 10-day reset – designed by + for athletes – will help you rest, refresh, reboot and recalibrate in mind, body + spirit.
Learn moreLearn classical baking techniques + Ayurvedic nutritional strategies to bake up modern recipes, infused with tradition, intention, flavor and fun.
Learn MoreBecome a force of nature.
How to train? When to rest? What to eat? Ayurveda helps us to answer some of our biggest questions about how to optimize our lives as women looking to live athletic, active lives…for life.
Learn MoreThe First 40 Days postpartum are a pivotal moment in the life of a new mother. This course – designed for active, athletic + high-achieving mamas will teach you how to recover, rest, heal + thrive.
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