LOVE NOTE :: 6.3.2025 :: Kindling Kapha

I often use voice notes (or little love notes) with my 1:1 clients; more personal than an email or text on a screen, my hope is that they convey the emotion and humanness of well-being, of Ayurveda. Your monthly “LOVE NOTES” here on the membership are my way of supplementing + keeping this ancient wisdom

  Walk into any modern grocery store and you’re met at the door with a cart full of mixed messages, gimmicky products and health promises. It is still possible, however, to walk out of the store with a basket full of goodness that’s actually good for you. In this month’s edition of MAKE, I take

I often use voice notes (or little love notes) with my 1:1 clients; more personal than an email or text on a screen, my hope is that they convey the emotion and humanness of well-being, of Ayurveda. Your monthly “LOVE NOTES” here on the membership are my way of supplementing + keeping this ancient wisdom