MANTRA: Dasha Chalana (The Ten Churnings) to Gently Start the Day
MANTRA is a corner of this digital space dedicated to the rituals, and practices that root our days in spirit and meaning. Where we return to practices that actually mean something — the ancient, breath-born, spirit-tuned rituals that remind us we’re more than a checklist of “self-care” trends. This is where kriya, pranayama, mantra, and
