Looking to make the most of these seasonal resources? Check out How to Use Monthly Menus + Ingredient Lists  and further, Creating a Kitchen Practice Hello dear ones! Something has shifted in the air this week; the sun feels less piercing and harsh and the warmth is returning. We spotted the first big daffodils sprouting along

REFLECT is the section of the membership dedicated to client stories and personal stories that showcase the power, depth and awe-inspiring breadth of body wisdom and timeless Ayurvedic wisdom.  This month’s REFLECT is shared as a written blog post and as an audio recording. To listen in, please scroll down!  I recently had an interaction