A silver-bullet blueprint snack for your back pocket and balanced being.
Jump to RecipeThese are ridiculously simple, the kind of thing that I would make for my toddler to help them make it through the rough patches before naps….but I’m making them for myself these days.
I stash them in my pockets on bike rides, nibble them when I’m working in the kitchen or just need a pick me up in the afternoon. I add cocoa which settles my stomach and adaptogenic reishi and chaga but you could leave these last two out if you wish and you’d still have a super simple, easy to make and pack treat that’s date sweetened and packed with protein. I add the adaptogens (especially right now,) to help my body manage the stress of work, life and all that comes between, and so far I find that they help me to sleep and feel generally balanced. (Or maybe that’s just the cocoa!)
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