April 2026 – Menu + Ingredient List

Looking to make the most of these seasonal resources? Check out How to Use Monthly Menus + Ingredient Lists  and further, Creating a Kitchen Practice Hello friends! And just like that, we’re IN IT. The thick of spring with birds chirping, blooms blossoming, tender greens peeking and everyone getting giddy about the warm weather ahead. BUT DON’T GET

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July 2026 – Menu + Ingredient List

Looking to make the most of these seasonal resources? Check out How to Use Monthly Menus + Ingredient Lists  and further, Creating a Kitchen Practice The light is getting harder. The air stops moving. The days don’t just feel hot — they feel insistent. In Ayurveda, this is the moment Pitta stops rising and simply takes over. July

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June 2026 – Menu + Ingredient List

Looking to make the most of these seasonal resources? Check out How to Use Monthly Menus + Ingredient Lists  and further, Creating a Kitchen Practice Smack! It’s summer, and things are really shifting now. If May felt like a deep exhale — lighter, fresher, the body finally shaking off the last of winter’s weight — June is the

To access this post, you must purchase Back to Forward Membership – Monthly, Back to Forward Membership – Annual or “Six Months in Rhythm” 1:1 Client Container.

May 2026 – Menu + Ingredient List

Looking to make the most of these seasonal resources? Check