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Welcome to July’s LIVE Q+A Session! We had just a handful of great questions this month, many pertaining to the management of vata dosha in all of the ways that this bioenergy shows up in the body and impacts our health, wellbeing and balance. From recovering from surgery to racing sailboats, moving houses to moving
Welcome to May’s LIVE Q+A session! This month’s session was
I often use voice notes (or little love notes) with my 1:1 clients; more personal than an email or text on a screen, my hope is that they convey the emotion and humanness of well-being, of Ayurveda. From time to time, I’ll be sharing little “love notes” here on the membership as well as a
