::::: CONNECT: LIVE Q+A SESSION – 1.20.2026 :::::

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::::: CONNECT : LIVE Q+A SESSION – 3.10.2026 :::::

Welcome to March’s LIVE Q+A Session! We are all starting to feel the weight of kapha as spring arrives, and it showed up in many of our questions submitted by members this month! Let’s dive in! 02:32 :: I am back to eating chia pudding for breakfast. Do you have any recommendations for toppings to

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::::: CONNECT : LIVE Q+A SESSION – 2.17.2026 :::::

Welcome to February’s LIVE Q+A Session! Happy Lunar New Year! It’s serendipidous to have the opportunity to connect on this lunar return. We had a small live group but a few really juicy questions and so, without further ado – lets dive in!   02:06: I’ve noticed that whenever I sleep outside, camping being the

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::::: CONNECT LIVE Q+A SESSION ::::: 12.9.2025

Welcome to Dcember’s LIVE Q+A Session! This first CONNECT session back after our brief November hiatus was a small and quiet one, but an important one none the less as it’s our last LIVE session of 2025! I want to take this opportunity to thank each of you for being part of this community and

To access this post, you must purchase Back to Forward Membership – Monthly, Back to Forward Membership – Annual or Back to Forward Spring Reset Bundle.