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Looking to make the most of these seasonal resources? Check out How to Use Monthly Menus + Ingredient Lists and further, Creating a Kitchen Practice Hello dear ones! Something has shifted in the air this week; the sun feels less piercing and harsh and the warmth is returning. We spotted the first big daffodils sprouting along
Lentine Alexis · LOVE NOTE: Responsibility + The Ultimate Unlocking In his book Inner Engineering, A Yogi’s Guide to Joy – Sadhguru asks us to reconsider the word RESPONSIBILITY. It’s a term that’s been so misused, so overloaded with guilt and obligation, that it’s lost its power. I see this often with clients as there’s
Lentine Alexis · LOVE NOTE: Yukti + The Right Now There’s an Ayurvedic concept I’ve been thinking about a lot lately, and it feels especially relevant right now. It’s called *yukti*. Yukti means discernment. The wisdom of knowing what actually supports *you*, in this moment, based on your lived experience. Not what *should* work. Not
