MAKE :: It in Your Instant Pot (Fast, Fresh, No Fuss Meals!)

I want to say this first, clearly: Ayurveda is not here to clean up your holidays. It’s here to *hold* them. The noise, the food, the late nights, the emotions, the joy, the grief — all of it. All of this BELONGS. This season doesn’t need discipline. It needs **warmth, rhythm, and permission**. For me,

  When the days grow short and the markets thin, I turn my kitchen into a kind of time capsule — tucking away the sweetness of fall so it can feed us through the cold. I can, freeze, save and cellar; pumpkins get stored in the dining room in their little stockpile, carrots, roots, parsnips,

  I am OFTEN asked for my skin care recommendations. And I’m so flattered! I have not always had lusterous, clear, healthy skin. But it’s not what I put on my skin that made it this way. My skin texture, tone and clarity begin – like so many things in my life – right here