Food is medicine. But it certainly doesn't ever need to taste that way.
As a classically trained chef and Ayurvedic practitioner, I have more than 15 years of experience in designing recipes, menus, and curating experiences for learning and adventuring with food, wellness and sport at the core.
From designing sports nutrition products from concept to production with partners such as Skratch Labs, Whole Foods, Manna Tree Partners, Lily’s Sweets and more, to menu-redesign for concept restaurants and one-off recipes shared in marketing campaigns, if it’s a food item that’s meant to fuel the adventure of life (or just an epic sport,) I’m in the zone.
Food adventures and tales from the road.
Holiday recipes should be festive, fun-promoting AND they can also
Each month, I share “5 Things” – a list of the
Each month, I share “5 Things” – a list of the
The world is awash in diets these days; high-protein, high-fat