12-Session Monthly Check-In Package

FOR EXISTING / ONGOING CLIENTS ONLY: Springboarding off of our New Client collaborative work, monthly check-ins keep the collaboration of Ayurvedic work flowing seamlessly, and allow us to answer everyday questions such as "was this food/experience beneficial for me," and "how might I adjust my nutrition for this event or circumstance?" as well as larger questions such as "how can I embrace a seasonal protocol to optimize my health and performance for the year to come?" Monthly check-ins allow us to truly continue deep diving into Ayurveda together, while you acquire deeper body wisdom, cultivating lifestyle and dietary practices and routines that balance your life/sport, and explore more completely the nuances that make you uniquely YOU. Perfect for individuals and athletes looking to focus their Ayurvedic investigation on everyday, long-term routine and benefit. Includes:

• 12x 60-minute sessions
• unlimited email + text access
• annual Recipe Club membership
• individualized resource materials, seasonal cleanse protocol, product discounts and more

Ideal for: 

• clients looking to incorporate Ayurveda into their lives in a meaningful, long-lasting way
• athletes looking to land holistic nutrition practices for training and racing, as well as to fine tune fueling strategies on a situational basis
• active humans looking to stay aligned all through the year