For existing/ongoing clients ONLY:
Springboarding off of our New Client collaborative work, monthly check-ins keep the collaboration of Ayurvedic work flowing in a seamless manner, and allow us to answer everyday questions such as “was this food/experience beneficial for me,” and “how might I adjust my nutrition for this event or circumstance?” as well as larger questions such as “how can I embrace a seasonal protocol to optimize my health and performance for the year to come?” Monthly checkings keep the deep dive going further into Ayurveda, acquiring body wisdom, cultivating practices and routines that balance your life/sport, and explore more deeply the nuances that make you uniquely YOU. Perfect for individuals and athletes looking to focus their Ayurvedic investigation on everyday, long-term routine and benefit.
- 12x 60-minute sessions
- unlimited email + text access
- annual Recipe Club membership