A monthly membership sharing practical ancient wisdom for modern life.
Welcome to Back to Forward! Our monthly Q+A sessions will
Welcome to my kitchen! It’s not necessary to have a fancy kitchen, endless stockpile of ingredients or abundance of culinary acument to cook in a way that deeply supports embodied wellness….but it is important to have the right tools and some exceptional, simple ingredients. And, it’s nice to have them organized so you can make
“In My Orbit” is a a little running list of the pantry staples, wellness tools, cookbooks, gear, rituals, media and more are inspiring + infusing life over here; all the things moving into my orbit, and moving out, each month. April has been a bit of a whirlwind. We had a birthday party for Leo, spring
COMING SOON!
The kitchen task I complete most often? It’s making ghee. It’s fast, easy, SO much more delicious than store bought, and much less expensive too. In this little tutorial, I show you how I lazily and effectively make ghee and I hope it encourages you to do the same! The instructions and “ingredients” are below
Holiday recipes should be festive, fun-promoting AND they can also
Each month, I share “5 Things” – a list of the
The world is awash in diets these days; high-protein, high-fat
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