$325.00
In traditional Ayurveda, the junctures of the seasons are an auspicious time to pause and help the body prepare biologically for the season ahead; letting go of what no longer serves us to make space for the NOW. But in our modern lives, the winding down of the calendar year, and the closing of the holiday season filled with obligations, abundance and the ever-ticking clock of the year’s end can be a lot to “digest.”
We can use the time-honored practices, rituals and routines of Ayurvedic wisdom to start our New Year off on the right foot, and if we’ve got big goals for this next trip around the sun it’s important that we carve out space to reconnect, rest, focus and clarify. In body, mind and spirit.
For 2026, my redesigned Guided New Year Reset for Go-Getters is focused on “Cultivating Curiosity” – a deep dive into rhythm and intuition, an invitation to trade convenience for practices that serve you and your goals into the next year and beyond.
Whether you’re a “resolution” type, looking for a way to start off 2026 with intention, or simply want to burn the candle at both ends BETTER all year round, a Guided New Year Reset is where we rekindle our flames.
During this 10-day, guided community reset – specifically designed for athletes and active lifestyles – you’ll receive daily guidance + inspiration to fill your toolbox with practices, recipes and journal prompts to cultivate balance in the bioenergetic doshas of Ayurveda, and empower you to recover, restore and reboot so you can harness the power of nature, and enjoy your most restorative, productive and powerful winter yet!
*Classes will be recorded and posted to our online classroom if you cannot attend live.
