Speaking, cooking + creating space for food, sport and holistic wellness at the table. Fueling athletes - at all thresholds of sport - is my passion.
I work with clients large and small to share a holistic, nature-driven approach to sport and life through speaking engagements, nutrition talks, cooking demos and lessons, and even far-flung culinary adventures. From large events such as RedBull Formation, Sister Summit, the RoamFest series, and Rapha Prestige series to intimate events, camps, workshops and single-day events and speaking engagements; I love to serve up a new approach to eating, fueling, health and wellness to athletes of all abilities.
Food adventures and tales from the road.
Holiday recipes should be festive, fun-promoting AND they can also
Each month, I share “5 Things” – a list of the
Each month, I share “5 Things” – a list of the
The world is awash in diets these days; high-protein, high-fat